Goat Whey Protein Concentrate vs Goat Whey Protein Isolate
Which is the better choice?
Goat whey protein powder is one of the best sources of high quality, muscle-building protein, making it a popular choice among athletes, bodybuilders, and fitness enthusiasts. With its high branched-chain amino acid (BCAA) content and superior digestibility, it is perfect for promoting muscle recovery after strenuous exercise, or for simply fortifying diets that are otherwise low in protein.
What is the Difference between Goat Whey Protein Concentrate and Goat Whey Protein Isolate?
Whey Protein powders from goat’s milk are sold in the form of concentrates and isolates. The amino acid profile and BCAA content of the protein itself is identical in both whey concentrates and isolates, meaning that both products provide the same muscle building benefits.
The difference comes from how much protein is provided per serving, and in the amount of other non-protein nutrients contained in the powders. Goat whey protein concentrates are in the range of 30-80% protein by weight, while goat whey protein isolates must contain at least 90% protein by weight. The non-protein nutrients found in whey include minerals (primarily potassium, calcium, and sodium), carbohydrates (lactose), and fats. The less the whey has been filtered, the more of these nutrients remain in the powder.
Our Goat whey protein concentrate
The goat whey protein concentrate we use in our Goat Whey & Coconut Milk is produced via low temperature ultrafiltration. Ultrafiltration is the process of filtering the liquid whey through a porous membrane in order to remove much of the lactose, fat, minerals, and non-protein nitrogen (free amino acids, urea). This gentle filtering process ensures that the biologically active goat whey protein fractions, such as immunoglobulins and lactoferrin, remain undenatured, preserving their immune-boosting benefits. Because Goat Whey & Coconut Milk uses a whey protein concentrate, it retains more of the electrolyte minerals potassium, calcium, and sodium, which are essential for pH balance, hydration, muscle function.
The Verdict on Goat Whey Protein
Goat whey protein isolate and goat whey protein concentrate are both great choices for athletes and fitness enthusiasts. Those who want the maximum amount of protein per serving while restricting the amount of carbohydrates and fat in the diet should opt for a goat whey protein isolate. On the other hand, those who want a well-rounded supplement with the added benefit of naturally occurring electrolytes, goat whey protein concentrate would be the ideal choice.